Personal Records

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Barbell Personal Training Program

Cox Strong LLC

Cox Strong LLC
Cox Barbell Club - Charleston’s strongest private gym.
We were coaching Richard in preparation for a USAPL meet. Due to Covid-19, the meet was cancelled. But his gains were not! We ended up having a mock meet at Cox Barbell where he PR'd in his squat, bench press, and deadlift.
We were coaching Richard in preparation for a USAPL meet. Due to Covid-19, the meet was cancelled. But his gains were not! We ended up having a mock meet at Cox Barbell where he PR'd in his squat, bench press, and deadlift.
Andrew, 46, hits a deadlift PR triple @ 350!
Andrew, 46, sets a new 1 rep personal record on his bench press @ 250lbs!
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