Orientation form

Orientation Application Form

SERIOUS STRENGTH. REGULAR PEOPLE.

Your starting point

Gender *

Your goals

Please describe your primary short- and long-term goals in regards to training, body weight/body composition, and performance.

Your personal records

What are your current working weights and all-time personal best lifts for:

Your past & present

Medical Conditions (Nutrition Coaching Only) If you signed up for Nutrition Coaching, please check any and all conditions that apply to you personally so that we can best pair you with your Nutrition Coach:

Diet

Tracking * Do you currently track your macros using a macro-tracking app (like MyFitnessPal?)
Food scale * Do you own a food scale?
Weight scale * Do you own a body weight scale
Measuring tape * Do you own a measuring Tape?

Equipment

Where did you hear about us? *