Orientation form

Orientation Application Form


    Your starting point

    Gender *

    Your goals

    Please describe your primary short- and long-term goals in regards to training, body weight/body composition, and performance.

    Your personal records

    What are your current working weights and all-time personal best lifts for:

    Your past & present

    Medical Conditions (Nutrition Coaching Only)
    If you signed up for Nutrition Coaching, please check any and all conditions that apply to you personally so that we can best pair you with your Nutrition Coach:


    Tracking *
    Do you currently track your macros using a macro-tracking app (like MyFitnessPal?)
    Food scale *
    Do you own a food scale?
    Weight scale *
    Do you own a body weight scale
    Measuring tape *
    Do you own a measuring Tape?


    Where did you hear about us? *